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Our Corporate Stress Management Workshop includes mental training techniques that will help your team to cultivate calm and discernment. Also, it provides the theoretical foundations and primary practices to reduce stress! Event more, to calm the mind, and develop concentration. We will teach you how to focus your thoughts and manage the stress caused by the office.
Cancelation without penalty 2 days before the event
Price Range in USD:
From $436 USD
Prices per session. Taxes Included
Mental training has many incredible benefits; with these techniques, we will help you increase productivity in your employees’ work. All you have to do is start with the basics, such as deep breathing and meditation.
Our theoretical/practical workshops identify physical, emotional, cognitive, and behavioral symptoms of stress in oneself by applying an essential tool (Hamilton test for self-diagnosis of stress level). You will learn to identify stressors and the application of antidotes.
This activity needs at least 2 working days of planning.
Special equipment is not necessary during the experience.
In case the activity is virtual a Mobile device and internet connection required.
If you cancel two days before your event, you will have to pay 50% of the service.